Pilates Timetable

Core Essentials Pilates Timetable

If you would like a Duo (2:1) or Private appointment (1:1), or if times below do not suit you, please contact the studio (email) to arrange a convenient session.  


MondayTuesdayWednesdayThursdayFriday Saturday Sunday
6.00 amReformerStretch + Strength ReformerSpringboard MatReformer   
7.00 amSemi Reformer  Mat Reformer Gym & Tonic 
8.00 amSemi Semi Reformer Semi Semi  Springboard  Mat  
9.00 am   Semi Semi Challenge Springboard Mat 
9.15 am Semi     
10.00 amSemi  Semi    
10.15 am Semi   Semi 
11.00 am    Semi    
12.00 pm Mature Springboard Mat     
1.00pm  Semi     
2.00 pm   SemiSemi   
3.00 pm    Mature Springboard Mat    
4.00 pm       
5.00 pm Semi Mat Semi Semi    
6.00 pm Movemat  Semi &  Advanced Mat  Semi &  Mat Semi   
7.00 pmSemi Semi &  Reformer