Pilates Core Essentials

Pilates to strengthen, tone &

improve your balance

in a fun environment.

Welcome to Core Essentials Pilates with Sven and Cathie.  In a professional environment, build a sense of wellbeing through intelligent movement and exercise for yourself.

We are pleased to offer a range of class types depending on the clients needs. These include Springboard Pilates (off the wall, new to Canberra), Mat, men’s, private, semi-private, circuit & reformer classes.

Please click below for class prices and packages available. If you don’t see something that suits you let us know and we will endeavor to tailor something for you.